Sunday, November 29, 2009

FYI, your BMI is PDI

If I sent an SMS to my mum containing the above message, she will probably be dumbfounded. How about you?
Let me translate for of you who are less informed:
FYI - you know what that means right? Oh come on!!! It stands for For Your Information.
BMI? It stands for Body Mass Index. What's that? I hear you. Its another calculation, sorry to those who hates maths. If you divide your weight (in kilograms) by your height (in centimetres) squared, then you get a figure which indicate the amount of body fat you have. The figure is just an estimate, mind you. Then you can check against a chart that will indicate whether your BMI is in the healthy range.
PDI = Pretty Darned Important

Click on the link to use this cool tool to calculate your BMI.

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